I’m not okay with what happened to#GeorgeFloyd, #AhmaudArbery, #BreonnaTaylor, or any person of colour who has lost their life at the hands of a white person...

And with the lack of masks I’ve been seeing recently, it seems like this could be a common feeling.

When running a small business, it’s easy to feel like you need your phone with you and to be online at all times.

The Jean Jacket. I don’t remember when I bought it because it wasn’t that significant of a purchase. I wasn’t exactly feeling the need for one, but I was ‘bu...

“I once read that succumbing to depression doesn’t mean you are weak, but that you have been trying to be strong for too long, which is maybe a form of denia...

I had my first counselling session on Wednesday of last week and left with a bigger takeaway than I had expected. We started the session by filling out a que...

I've written my fair share of Instagram Captions about my experience with negative body image and how society can have such a profound influence on the way w...

Dreams don't work unless you do. Eight years ago I had the urge to share my style advice & outfits with the world, so I did. I've always been good with cloth...

There has been so much truth written since the passing of two adored celebrities last week. There were two particular posts out of the bunch I have read that...

I haven’t talked about my challenges with anxiety in a while. It's not that I don't still struggle with my mental health, but rather I've become much more eq...

In Episode No. 4 of our Candid With Anxiety Series, I discuss my battle with poor body image and some of the triggers surrounding it that can set off my anxi...

In Episode No. 3 of our Candid With Anxiety Series, I let down my guard as Morgan coaches me through why certain family situations give me anxiety and what I...

In Episode No. 2 of our Candid With Anxiety Series, Morgan drops some serious nuggets of wisdom surrounding anxiety, what it can do to us physically and ment...

Over the course of 2017, my anxiety has been stronger than ever and there were some weeks where I was fighting it every day, which isn't the norm for me. Whi...